Featured on MindBodyGreen
I was featured in two articles on MBG this week! Click this pic to learn more...
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mysticmandala
Dec 29, 20214 min read
Why Holistic Psychiatry . . .
Holistic Psychiatry has exploded in the past few years!! I've been doing it since 2009. Here's my WHY ...
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mysticmandala
Jan 25, 20211 min read
What to DO When You're Triggered!?!
Check out this recent vid I made on transforming triggers...
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mysticmandala
Dec 22, 20201 min read
When Manifesting Fails!! #yikes #seriouslytho
If you find yourself frequently disappointed, check out this vid!! It may help you feel a little bit better!!!
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mysticmandala
Nov 20, 20201 min read
Instagram Mentions Make Me SMILE!
Learning to surrender is a key part of healing anxiety ...
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mysticmandala
Nov 20, 20201 min read
How to Embrace Uncertainty
It's been a crazy year. Wrote this article to try to help!!
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mysticmandala
Nov 19, 20201 min read
Understanding Chaotic Relationships
Relationships challenge most of us at some point or another ... I created this vid to share some of my perspectives on LOVE.
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mysticmandala
Sep 6, 20201 min read
20 Positive Perspectives to Incorporate into Your Life
In honor of Suicide Prevention Week I wrote this "listicle" of 20 positive perspectives, 12 helpful practices, and 1 original poem.
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mysticmandala
Aug 6, 20201 min read
Elevate Your Communication
Learn to amplify the amazing power of your own words to inspire others and radiate positive energy into the world.
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mysticmandala
May 2, 20201 min read
Ayurvedic Approach to Depression
Published an article on Chopra.com in honor of Mental Health Awareness Month (May 2020). This article covers some of my psychological...
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mysticmandala
Nov 4, 20191 min read
Published an Article on Thrive Global
A spiritual perspective on BURNOUT...
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mysticmandala
Sep 19, 20191 min read
Published a Post on Chopra.com
Check out my recent post on www.chopra.com
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mysticmandala
Jul 7, 20197 min read
Part II of How I Became a Holistic Psychiatrist
Part II of my journey to become a holistic psychiatrist... (and what holistic psychiatry even is, anyway!!)
153 views0 comments
mysticmandala
Jun 22, 20196 min read
More Confetti Please!!!
🧡💜Sincere request to the Universe for more confetti and an exploration of how I use that metaphor in my work ❤️ 💙 💚..
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mysticmandala
Jun 2, 201911 min read
How I Came to Be a Holistic Psychiatrist, Part I
Part 1 of how I ended up being such a different kind of doctor...
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